Seared Tuna with Asparagus

Ingredients:

- 1 Tuna Medallion

- 4 a 5 Asparagus

- Olive Oil

- Black Sesame

- Garlic Salt

- Soy Sauce or Liquid Aminos

PROCESS:

- You leave the pan to heat over medium heat and begin to cut your asparagus into pieces.

- Lower the heat and add olive oil, your asparagus and season them with garlic salt.

- While your asparagus are cooking, you begin to dice your tuna medallion.

- When you see that your asparagus are soft, add the previously cut tuna to the pan and stir it up with your asparagus.

- Add some black sesame, stir and cook your tuna until it becomes a stronger pink or brownish color.

- You move it to a bowl and add a little soy sauce or liquid aminos and DONE!