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Chicken Green Salad with Mustard Dressing

  • Foto del escritor: Andrea Cepeda González
    Andrea Cepeda González
  • 23 jul 2021
  • 1 Min. de lectura

Actualizado: 29 jul 2021

Remember to wash and sanitize all your vegetables


Ingredients for the Salad:

- 150 g of Chicken breast

- 1 hanful of lettuce

- 1 handful of Alfalfa (optional)

- 1/2 zucchini

- 1/2 Chayote

- Unsalted butter

- Pepper

- Galrlic Salt

- Cilantro powder (optional)


PROCESS ON COOKING THE CHICKEN:

- First of all you put two squares of unsalted butter to heat in the pan over low heat.


- While the butter is heating up, cut the chicken breast into small pieces and season it with pepper, garlic salt, and cilantro powder.


- Once your butter is melted and your chicken is seasoned, cook it for about 10 min on both sides. You have your chicken ready and you must let it cool.


PROCESS FOR THE SALAD:

- Once all your vegetables are washed, add in a bowl a handful of lettuce, the handful of alfalfa (you can change it for spinach if you don't like it), the previously cooked zucchini and the previously cooked chayote.


- You add the chicken on top of your salad and add the dressing (recipe below) and your salad is ready to eat.


MUSTARD DRESSING:


*NOTE: The dressing is optional, I know not everyone likes mustard so you can make another type of dressing or just add lemon to the salad.


Ingredients:

- Mustard

- 1 lemon

- 1 stevia sachet


Directions:

- Add 1 tablespoon of mustard, lemon juice and the stevia sachet.

- Stir it all up, and your dressing is ready to add it unto your salad.





 
 
 

Monterrey, Nuevo León, México

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©2021 by Andrea González.

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